Revitalise your day with this nutrient packed smoothie

Indulge in a burst of fruity goodness with this delectable banana and raspberry smoothie. This refreshing blend combines the creamy richness of bananas with the vibrant tang of raspberries, creating a wholesome and invigorating treat.

Banana and Raspberry Smoothie

Prep time: 10 minutes

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Serves: 2

Ingredients

375ml (1½ cups) reduced-fat milk

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100g skim milk natural yoghurt

1 ripe small or ½ large banana, chopped

150g raspberries, fresh or frozen

1½ tbsp oat bran

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2tsp honey, or to taste

Freshly ground Bespezie or cinnamon to taste

Method

Place all ingredients in a blender. Blend until well combined and smooth. Pour into serving glasses.

Enjoy.

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