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A Guide to Resolving Conflicts in Romantic Relationships
What follows summarizes a recent paper by Sasaki and Overall that discusses…
Your Most Annoying Relationship Habit, Based On Your Personality Type
Ah, the dating game. It’s supposedly a game of love, but it…
How to Turn “I Should Drink Less” to “I Want to Drink Less”
"You should just drink less." It's advice that many drinkers have received…
Is Your Loved One Ready for Recovery From Addiction?
Many years ago, I urged my daughter to go back to college.…
7 Habits Of People Who Make Friends Easily (That You Can Steal)
At this point in your life, you probably have a core group…
Do You Ever Feel Like the Third Wheel?
Since close relationships are built, almost by definition, as involving bonds between…
Living With Depression And Anxiety May Be As Dangerous As This Bad Habit
Depression and anxiety can be seriously damaging to our mental health. However,…
Why Mindfulness Teaches Us How to Love
As a psychotherapist for nearly thirty years, I’ve heard every possible life…
5 Easy Ways To Look Effortlessly Ageless (Without Botox Or Surgery)
There's a lot you can do to alter the way you look…