Lifestyle
Latest Lifestyle News
4 Ways Getting Married Young Changed Me For The Better
Before we dive into it, here’s a little bit about myself. I’m…
Too Busy for Mindfulness? Try Mindful Moments Instead
Our lives are hectic, busy and full of competing demands that can…
7 Reasons You Should Be Wearing Period Underwear
Despite what some ads may lead you to believe, pads and tampons…
Relearning Statistics Can Reduce Your Risk of Manipulation
When we read that 50% of people believe this or 75% of…
Anger Is a Potential Postpartum Reaction
“How do other mothers manage? I only have one child but I’m…
5 Healthy Ways Women Can Overcome Mom Shame
Shame is one of the most unpleasant emotions humans experience. It can…
10 Things No One Should Settle for in a Relationship
Having to settle doesn't sound very romantic. After all, the Beatles did…
Misjudgement: Why We Trust What We See vs. What We Hear
While thousands of images on our smartphones, TikTok and Instagram stimulate our…
When Headlines Reveal the Purpose of Violence
As a trauma psychologist, I often get questions about the causes of…
7 Undeniable Signs You’re A True Feminist
“Feminism” is not a dirty word. And contrary to what the naysayers…