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Letting Go of the Stigma of Addiction

Addiction is an illness. The American Medical Association recognized alcoholism as a…

Psychology Today

How to Get More Enjoyment From Eating

Having recently written about the ways that stress, eating, and weight-regulation influence…

Psychology Today

“Sugar” Dating: Companionship, Mentoring, or Sex Work?

In 2006, a Massachusetts Institute of Technology graduate student launched SeekingArrangement.com to…

Psychology Today

Punctuality: A Timely Discussion of Time

Ah, punctuality—the art of being precisely on time. It's a concept so…

Psychology Today

Glimmers of Joy in Parenting

Anyone who has been a parent knows that it is not all…

Psychology Today

Two Hallmarks of a Marriage That’s Emotionally Fulfilling

A new study published in Personal Relationships examined the factors protecting couples…

Psychology Today

3 Ways to Work Smarter, Not Harder

Chelsea, an executive coaching client, came to a session dismayed after receiving…

Psychology Today

A Better Way to Help People Reduce Food Waste

Wasting food is not good for the wallet or the environment. Nevertheless,…

Psychology Today

What if You Felt Your Life Works for You, Not Against You?

It’s easy to feel like you can’t get a break, that life…

Psychology Today

When Your Partner’s Ex Will Not Go Away

Approximately 43.7 per cent of women and 22.2 per cent of men…

Psychology Today