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5 Fruits you shouldn’t be breaking your fast with
Breaking your fast is a crucial moment during Ramadan or any other…
5 ways to slow down your internet data consumption
In Ghana, where internet costs remain relatively high compared to average incomes,…
5 signs your hair needs a break from braids, weaves or wigs
Braids, wigs and weaves are great; they save us from daily styling…
3 Simple ways to make rice more blood sugar-friendly
Rice is a staple food for millions worldwide, but it is often…
11 phrases winners use that losers just don’t get
Many people might define a winner as someone who consistently triumphs in…
How to manifest love in easy steps
On our manifesting journeys, we all have different desires. Whether it’s money,…
What is fitness coaching and why everyone should try it at least once
In a world full of fleeting wellness trends, fitness coaching remains a…
When to walk away: How to tell if you’re forcing a relationship
Sometimes we want to be in a relationship so badly that we…
5 foods that can reduce your libido
While many people seek ways to boost their libido, others may find…
The 3 top things people complain about
As a psychologist in private practice, I have heard my share of…