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Don’t Get Stuck on Social Media: Take Control

Social media can be a balm to soothe the stressed mind. Unfortunately,…

Psychology Today

How Alcohol Can Interfere With Exercise and Sleep

Are you revamping an exercise routine after our long, crazy year? Regardless…

Psychology Today

Beware of the “Buy Now, Pay Later” Psychological Pitfall

Finding ourselves tempted by flexible repayment options is understandable because we receive…

Psychology Today

3 Methods for Combining Finances as a Couple

Combining finances as a couple can be challenging, but it’s certainly possible.…

Unwritten

Signs It Might Be Time to Change Jobs

If there is any bright side to this endless global pandemic, it’s…

Psychology Today

Are You “Too Lazy” to Exercise?

Do you think you’re "too lazy" to get active? When I was…

Psychology Today

How to Live With Less Regret

Well-meaning people sometimes offer the following advice: “Don’t do something you will…

Psychology Today

Health Anxiety: “Is My Cough A Sign of Lung Cancer?”

Worrying about our health is adaptive and protects our survival. Concerns about…

Psychology Today

Want A Strong Relationship? Science Says You Need To Do This

A few years ago I dated a man who, no matter what…

Your Tango

Never Too Old

For over forty years, Dr. Freed was a family doctor in a…

Psychology Today