Lifestyle

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The Benefits of Outdoor Exercise and How to Get Started

Exercise is an important part of a healthy lifestyle, but it can…

Edinam Sablah

“Eat Less, Move More” Doesn’t Actually Work for Weight Loss, According to a New Study

Ahh, the yearly physical. For some, a checkup with the primary care…

Eatingwell.com

Why You Should Never Give The Advice That “It’s Just A Phase”

I was talking with my dad recently about some pretty serious things.…

Unwritten

How To Make Kid’s Birthday Parties Memorable

Arguably the most special day for every parent has to be their…

Unwritten

The Benefits of Traveling Solo and How to Stay Safe

Traveling solo can be a liberating and enriching experience, but it's important…

Edinam Sablah

5 Simple Steps for Decluttering and Organizing Your Home

Decluttering and organizing your home can seem like a daunting task, but…

Edinam Sablah

Tips for Incorporating Sustainable Practices into Your Daily Routine

Sustainability is a hot topic in today's world, and for good reason.…

Edinam Sablah

Why I Celebrate The Holidays With My Friends

Since 2015 I have celebrated holidays with friends. My best friends -who…

Unwritten

Reasons why energy drinks are bad for you

Yes, energy drinks are very bad for you. People of all ages…

Pulselive.co.ke

Makeup tips for the holiday season

With holiday makeup, you don't want to overdo it but you still…

Pulselive.co.ke