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10 Years Ago I Wrote A Letter To The Woman I Wanted To Be In 2023

In 2010, I wrote a letter. 10 years is a long time…

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Polycystic Ovary Syndrome and Eating Disorders

The female reproductive cycle is regulated by a balance of hormone exchanges…

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How Not to Get Dementia

How to avoid dementia? I never used to think about this. Now…

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The Reason You May Not Feel Full After Eating

Do you ever feel like no matter how much you eat, you're…

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Navigating College Life, Cult-Free

Leaving home to attend college is an exciting and transformative time in…

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6 Ways Being a Spiritual Bypasser Can Hurt You

Have you ever met someone whose solution to any and every problem…

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Why ‘You’re Secretly Hot’ Is An Insult, Not A Compliment

We’ve all been catcalled, hit on, and put in uncomfortable situations by…

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6 Reasons You Need To Pick Up Gardening

There is something relaxing about gardening, whether it be because of the…

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A Love Letter To My Unborn Daughter

Dear Charlotte Rae, I am writing this as you currently have the…

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Are Dreams Actually “Subconscious”? Maybe Not

In psychology, the study of consciousness has long been a source of…

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