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NPP race: Bawumia’s experience makes him a safer choice – Spokesperson
Deputy Spokesperson for the Dr. Mahamudu Bawumia Campaign, Dr. Ekua Amoakoh, has expressed confidence…
One dead, several ‘acid-bathed’ as Mankessim and Ekumfi youth clash
A long-standing friction between the youth of Mankessim and Ekumfi Eyisam erupted…
Strawberry oatmeal breakfast smoothie recipe
Ingredients 1 cup soy milk ½ cup rolled oats 14 frozen strawberries 1 banana, broken into chunks 1…
Why you should never stop following your heart
I remember a conversation I had with my father when I was…
What to do when you feel behind in life as the new year starts
The beginning of a new year brings more than just celebrations —…
Two words to avoid when making your New Year’s resolution
"New Year, New You" messages are everywhere right now. Adverts for gym…
Police arrest suspect who showed up to collect share of planned gold robbery
The Ashanti South Regional Police Command has arrested a 30-year-old man accused…
What is food noise and what you can do to quiet it
Do you ever catch yourself thinking about food, even when you consciously…
How to sneak more nutrients into your day
Healthy eating has never come naturally to me. I like crunchy snacks.…
Many Unhappy People Share These 8 Evening Habits
Oh, the power of a good night's sleep. A whole gamut of…