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7 Things to Do When You Wake Up If You’re Trying to Lose Weight

Losing weight is a journey that requires consistency and smart habits. Mornings…

Eatingwell.com

NIB officer and wife robbed at gunpoint

A National Intelligence Bureau (NIB) officer was robbed at gunpoint at Crispo…

The 7 Best Foods for Managing Migraines, According to Dietitians

Migraines are downright debilitating. If you have migraine—a neurological disease—you’re far from…

Eatingwell.com

Strengthen ties with industry – Akufo-Addo urges universities

President Nana Addo Dankwa Akufo-Addo has charged the various universities to strengthen…

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The #1 Thing to Do in Your 40s to Help Prevent Dementia Later, According to Experts

It’s never too soon (or too late) to start protecting your brain.…

Eatingwell.com

The Problem With Cellphones

I’m writing to you from Mexico. I’m not there anymore, by the…

Psychology Today

What Is “Tonic” Masculinity and Why It Matters

Recent public expressions of masculinity by men like Tim Walz or Pete…

Psychology Today

GH¢19m Audit Service office inaugurated in Cape Coast

A GH¢19 million regional office block for the Audit Service has been…

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One dead, several others injured in gory crash involving footballers

One person has died, and 62 others are in critical condition following…

98 Graduate from Ghana Armed Forces Command and Staff College

Ninety eight officers, including 68 from the Ghana Armed Forces (GAF) and…

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