Psychology Today
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Combining Individual and Couple/Family Therapies
My undergraduate education as a psychology major at UCLA in the 1960s…
10 Reasons You Can’t Move On From an Unhealthy Relationship
When you’re in an unhealthy relationship you often sacrifice little pieces of…
7 Non-Negotiable Rules All Married Couples Should Follow
Marriage is one of life’s greatest adventures, but it can sometimes feel…
Why Does Gardening Feel So Good?
As spring starts to show its true colors, people are running outside…
How Betrayals and Affairs Begin With Small Excuses
Clients of mine, whom I will call Bruce and Sandi, had been…
How to Be a Hopeful (Instead of Hopeless) Romantic
What does it mean to be a “hopeless romantic?” It's easy to…
Why Your Success Isn’t Based on How Good You Are at Your Job
We like to believe that the world of work is fair and…
Flipping the Script on Screen Time and Family Time
It’s no secret that today’s youth are facing a mental health crisis.…